Energy Mastery™ Blog
One Little Choice…
The other night I was in a restaurant with two totally magical beings. It’s a beautiful restaurant in a beautiful place to live.
And we looked around, and so many people just looked…
Sad.
I don’t mean that in a critical way. Not at all. I mean that they looked genuinely sad; Stressed. Tired. Checked out. Lonely, even.
We wondered together, “Why are these folks looking so sad?” But really, it’s no big surprise because…
…it takes a lot more effort than people think to maintain a happy headspa…
Healing Through Possibility…
I am often asked, “How fast does healing happen when someone receives energy healing and do they need to believe in what I do.”
Having come from the pharmaceutical industry makes me think about how often this question must be asked of any person who practices orthodox medicine, works naturopathically, or any aspect of the healing arts.
This is a tricky question and one not easily answered and it is important for the client to know that the best suggestion to any person who wants to feel better…
Did Bad Choices Shape Your Beliefs?
Every day we make choices about what is right and what is wrong. Often we don’t even remember a lot of what we chose in our day let alone our early years. Choices are driven by our many needs and shaped by our beliefs.
The real question is which beliefs are yours?
At first, choices are made by our parents supposedly in our best interest. But their choices for us are as limited as their beliefs and how much they have overcome obstacles. If they have not done the internal work, and are held …
The Healing Power of Touch
Touch is the first sensation we feel when we come into this world. A child’s mental, emotional and physical well-being initially depends a lot on a tender touch. Doctors insist on a newborn baby being placed immediately on the mother’s bosom to feel her heartbeat and to experience the gentle touch of her arms around the body. This helps the child gain a profound sense of security and it later helps in developing their self-esteem, as an adult.
Touch is a very important sensation for human being…
Empty Affirmations...
Have you ever spent days on end saying affirmations? Have you ever decided that you were going to think differently, only to have something that triggers you take you down the road of negativity? There is a way to overcome this challenge.
What is an affirmation?
An affirmation is a series of words that, when combined, can be positive or they can even be negative. For the past few years, people have been bombarded by the “think positive and it will happen” syndrome. There are movies and books a…
Make Your Tears Count
I have a lot of client’s that sit in my office and are so determined not to cry. They sit there with their faces making contortions so that they won’t cry. It is not my job to make a client cry but it is my job to get them to feel safe enough to let go.
No matter what happens they have decided that crying is a sign of weakness. Whether their mother or father told them that grown-ups don’t cry, crying is for babies, etc., everyone needs a release.
Many of my clients also tell me that they are a…
It Takes a Ton of THESE to Get to Your Finish Line…
A ‘Yes’ to something that calls you at a Soul level is a HUGE deal.
And yet…
That’s really just the beginning; The first step on the journey of a lifetime.
And that’s where many people get tripped up. They think that one ‘Yes’ was all there is to it.
They start to move toward their goal and inevitably meet with some resistance.
Unexpected expenses.
Travel plans turned upside down.
Illness.
Busy schedules.
And a million other little things that seem to say “Not now. Later. After things slow down…
Getting to the DEEP Inner Work and Solving Negative Emotions
If you want a profound transformation in your life; A radically different experience of your life and the world, something big needs to shift inside of you.
But it might not be what you think.
See, most people get really caught up in their emotions. It’s understandable because emotions can be so loud and really send you spinning.
Someone says something hurtful it stirs up all kinds of old stuff.
Someone disrespects you and sets off an imaginary argument in your head.
Your spouse is going th…
Ever Feel Like a Fish Out of Water?
When someone says, “Like a fish out of water,” usually they’re talking about feeling awkward and out of place.
I don’t know about you, but that phrase encapsulates a huge portion of my life. And while awkwardness is definitely a part of it, I think there’s something much deeper at work. Here’s what I mean…
As human beings, one of our most basic needs is connection. To be seen, heard, safe, loved; to be part of something bigger than ourselves. Without connection, there is a part of us that is l…
You’re Fighting a Fight You Can’t Win
The truth of YOU is that you are already whole and perfect.
You can choose to be in concert with that truth, or you can choose to be in conflict with that truth.
No matter what you choose, that truth won’t change.
You can deny it, and you will still be whole and perfect.
You can feel unworthy of it, and you will still be whole and perfect.
You can reject parts of yourself, and you will still be whole and perfect.
The real question is this…
Do you want to spend the precious time you have fight…